Many of you who know me (and many of you who don’t) know that I am a huge advocate for awareness around issues related to mental health. Seeking therapy was one of the best decisions I have ever made and I am determined to provide as much assistance and advocacy as I can for those who need help like I did (and often still do). On January 8th the fabulous Isabel Reidy of the band Izzy True will be holding the first of several meetings to organize a benefit show for Ithaca’s Mental Health Association in May. If you are in Ithaca and this is something important to you then I encourage you to be in attendance or let Isabel know you’d like to attend. To RSVP and to get details on Facebook head HERE.


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